Your Coach

G'day, I'm Dools

From a Health & Fitness perspective, I've tried many different approaches over the last 30 years. Most of those years were putting in a seemingly high amount of effort for little returns.  

Things changed drastically over 7 years ago however, when I was fortunate enough to train with, and be coached by, two of the World's leading Rapid Transformation Coaches.  

Not only did this help me to understand what's important in achieving results, but also helped me achieve my own personal health transformation (including featuring on the cover of Australian Men's Fitness Magazine).

Having experienced a multitude of health and lifestyle benefits personally, and seeing the positive change health coaching has on others lives, inspired me to become a Fitness Coach in order to pass on the many benefits to others.

Professionally, I'm a Qualified Group Fitness Instructor, Personal Trainer, Nutrition Coach, and worked in Technology for 25+ years for large blue-chip companies. My professional career has help me understand efficient & effective systems, having started with a job at McDonald's in the early 90's (a great example of using systems and efficiency to produce consistent results for clients - despite it not being the healthiest of products).   

These many years of personal and professional experience have helped me to apply the very best practices in how Emerald Fitness Online Training & Small Group Training is designed and provided for members (you). 

I enjoy the process of designing and delivering more effective training experiences, helping members doing more of what works with less effort, whilst having fun in a disciplined and supportive environment. 

Ultimately, I'm here to help you achieve consistently excellent fitness results, that will make you look and feel amazing!