Where we meet & train

Our Training Location 

William Cowan Oval (top oval next to Cowan Rd)
St Ives, NSW, 2075

Conveniently located opposite St Ives Shopping Village (close to toilets, and Cafes for a post workout treat)

We train at 6am every Monday, Wednesday and Friday

Our Meeting Spot

On William Cowan Oval, at the Top of the Toilet Block
(right next to the South-East corner baseball diamond)

There's also a small shelter here if it's raining.  

Please also feel free to text or call me when you arrive:
Dools - 0413 111 376

Meeting time: 5:50am on Mon, Wed, Fri


3 x Days of Small Group Outdoor Training Available Each Week







Ready to get started with a free week?
If you're ready to get started on your results, 
click the green button below to leave your contact details and I'll be in touch,
or email me directly at dools@emeraldfitness.com.au,
or call or text me (Dools) directly on 0413 111 376